Healthy Raspberry Jam
If you’re new to jam making, why not try this easy jam recipe that’s an instant hit? Even if you’ve never tried making homemade jam before, this is a really simple recipe that will ease you into jam making, so you’ll soon be a pro! If you are a jam-making novice, raspberry jam is a good one to start with as it’s so quick. I love having some of my favourite daily foods incorporated with added protein and fibre. The intense raspberry flavor of this jam makes it a longtime favorite. Raspberry jam is such a wonderful summer jam that you can easily make at home using only few ingredients. Spread it on toast, scones or layer it between cakes for a real treat, whatever the weather!
Servings Prep Time
1jar 5mins
Cook Time
20mins
Servings Prep Time
1jar 5mins
Cook Time
20mins
Ingredients
Main Ingredients
Added Health Ingredients
Instructions
  1. Put the raspberries in a large saucepan and heat gently until they soften and the juices start to run. Press the raspberries with the edge of a wooden spoon to break them up, then stir in the sugar and lemon zest and juice. Heat gently until the sugar dissolves, stirring frequently.
  2. Bring the mixture to the boil and boil for about 10-15 minutes until setting point is reached. To test, place a teaspoon of the jam on a small plate and chill for 2 minutes. The surface should wrinkle when pushed with a finger. If necessary, boil the jam a little longer. If the surface of the jam becomes foamy, skim it off with a slotted spoon.
  3. At the very end when jam is starting to set, add 1 tbsp of rice protein. Stir that in.
  4. In a bowl add 1 tbsp of chicory fibre and then add a little bit of water, mix that through and add to your jam. Mix everything and set aside to cool down. Enjoy! Keeps well in a fridge for several weeks.
Recipe Notes

Allergens: see product packaging

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